Protein Pizza With Over 60g Of Protein

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18 Published Jan 23, 2023 Jump to Recipe This post may include affiliate links. Thank you for your support. This protein pizza has 30 grams of protein per serving. The dough comes together in about 10 minutes and is made with just 2 simple ingredients. No yeast needed!

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First preheat your oven to 180 degrees, so that it's ready to go. 2. Next sift the flour and baking powder into a mixing bowl and give a quick whisk. 3. Add Greek yoghurt and stir until a dough is formed. 4.

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How to Make Delicious High Protein Pizza. Line a baking sheet with parchment paper and grease with cooking spray. Preheat the oven to 400 degrees. Combine the flour and Greek yogurt together until you form a dough ball. Place the pizza dough on the parchment paper and roll so the crust is about ¼ inch thick.

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To make a self-rising flour crust, mix self-rising flour, salt, and water in a bowl. Knead the dough for a few minutes until it becomes smooth. Roll the dough out into a thin circle and add your favorite toppings. Bake the pizza in the oven for 10-15 minutes until the crust is golden brown.

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Transfer the Greek yogurt pizza dough over a clean floured surface and knead to form a soft dough ball. With the aid of a rolling pin and your hands, shape into a round of about 15 cm (6 inches), with the edges thicker than the center. If it gets sticky, sprinkle with more flour.

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Protein Pizza by Arman Liew published on Feb 23, 2022 comments from 94 votes Jump to Recipe Rate Pin This protein pizza recipe has a dough made with protein flour and protein yogurt, which packs in over 20 grams of protein alone! Easy to make and tastes like any good pizza out there!

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Instructions. Preheat the oven to 400 degrees, and set out a pizza tray or baking sheet. In a medium bowl, combine the pizza sauce ingredients and mix well. Set aside to marinate. In a mixing bowl, add the flour, yogurt, garlic salt and Italian seasonings and mix until combined. Form into a ball of dough.

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Make the self-rising flour by mixing the flour, baking powder, salt, garlic powder, and Italian seasoning in a medium size mixing bowl. Using a fork or rubber spatula mix in the Greek yogurt with the self-rising flour and use your hands to knead the dough to form a smooth dough ball. This takes 2-3 minutes.

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The dough of the pizza is also impressive, which is soft but chewy and moderate in thickness. How appetising of a hand-made pizza 🖐🏾 -Meatballs 🍡 The food is like a burger meat and the addition of sweet and sour appetites me. overall the food here is made of excellent materials and with heart. the staff's service attitude is good too.

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Protein in Pizza The favorite choice for the term "Pizza" is 1 piece of Cheese Pizza which has about 11 grams of protein . The amount of protein for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Protein Pizza With Over 60g Of Protein


Cheese is a good source of protein, with one slice of mozzarella cheese containing around 7 grams of protein. Meats like pepperoni, sausage, chicken, and ground beef are also high in protein content. By adding these toppings to your pizza, you can increase its overall protein content.

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How to make protein pizza Just like my protein bagels, this recipe is a combination of flour, Greek yogurt, and unflavored protein powder. Unlike regular pizza, there's no yeast required in this protein pizza recipe, so we don't need to wait for the dough to rise!

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This Protein Pizza Crust Recipe is a great recipe for when a strong pizza craving hits. It makes a perfect size personal pizza which is ideal for pizza night with friends or family!. Amount Per Serving: Calories: 615 Total Fat: 13g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 6g Cholesterol: 38mg Sodium: 1716mg Carbohydrates: 68g Fiber.

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Sugars: 3.8g. Protein: 12.2g. Carbs. According to the above data, one slice of pizza contains around 35.6 grams of carbs. According to the Centers for Disease Control and Prevention, a person consuming 1,800 calories a day should around attribute 800-900 toward carbs—200-225 grams daily. Fats.

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Ingredients: Active Dry Yeast Water All-Purpose Flour Whole Wheat Flour Pea Protein Powder Salt Olive Oil Other than the protein from the flour (I love a mix of all-purpose and whole wheat here) most of the protein comes from pea protein. Do I Have to Use Pea Protein? You could probably use other protein powders, although I haven't tried that.

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Using a rolling pin, roll the dough out to desired shape and thickness. Transfer the dough onto a greased or lined baking pan. Brush the crust with some olive oil. Spread pizza sauce on top, followed by cheese and other toppings of choice. Bake for 15-20 minutes until the cheese has melted.