Female, 27, Loses 30Lbs in 6 Months Sees Progress

F/36/5'7" [234lbs > 188lbs = 43lbs] CICO! About 8ish months of progress


Fat and muscle weigh the same — though muscle is more dense and distributed differently on a person's body. So a woman who works out all the time might weigh the same as a woman who rarely hits the gym, but she'll also likely look completely different. "It's like buying food in a bag or food in a can. You can weigh both items and they.

What does a 180 pound, 5'8 woman look like?


5'4″ 110-140 lbs: 5'5″. According to the National Heart, Lung, and Blood Institute BMI calculator, a normal weight for a woman who is 5 foot 4 inches is between 108 - 145 pounds (lbs).

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5' 4" height, 180 pounds weight. 163 cm height, 82 kg weight (13 stone) Hi there, here is my contribution to what I deem to be a very positive project. Tired of mass media's monopoly on what a body should be like I am really glad there are people like you around.. I'm 5'4'' and here I am at 175 lbs. - Michelle. Hi! My names Erin and I have.

F/30/5'6" [180lbs > 162lbs > 143= 37lbs] (20 months) Now I can't


For adults, the reference man is 5 feet 10 inches tall and weighs 154 pounds. The reference woman is 5 feet 4 inches tall and weighs 126 pounds. To lose weight: It used to be recommended that to.

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5'4 180 Pounds BMI What's the BMI for a 5'4 and 180 lbs man or woman? Feet. Inches. Weight. pounds. BMI is a quick measure to determine if somebody is at a healthy weight. However, it can be controversial because it doesn't take overall health into account. For example, an athletic person could be considered overweight using the BMI metric.

30/F/5'11" 274lbs 180lbs RandomOverload


The Body Mass Index of 30.89 is derived from the weight of 180 pounds divided by the square of height 5'4". You are weighing 34.92 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 34.92 lb by your proper diet & exercises can brought your weight to 145.08 lb in order to get your BMI score to 24.9.

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For a 5′ 4″ tall person who weighs 180 lbs: BMI = 30.90. Note: BMI is the same for men and women.

F/23/5’0” [180 lbs > 120 lbs = 60 lbs] I lost 1/3 of myself in 10 months!


FREE Mayo Clinic Diet Assessment. Mayo Clinic Health Letter - FREE book. ITT-20084938. Symptoms. BMI and waist circumference calculator.

5 7 180 Lb Woman Look Like


Height: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches. Weight: 180 Pounds, 180 lbs. Is this Healthy? 1 BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If.

4 Pics of a 5'4 180 lbs Female Weight Snapshot


Stones and pounds (st & lb) Your ideal weight should be between 7 stones and 9.8 pounds and 11 stones and 9.1 pounds. The average ideal weight should be 9 stones and 6.6 pounds. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5 ' 4.

5 3 180 Lbs Woman gazemoms


Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

F/20/5’5” [200 lbs > 180 lbs = 20 lbs] (9 months) Been working hard and


How to calculate your BMI? Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 64 inches and you weigh 180 pounds, your BMI is. BMI = 703 x ( 180 / 642 ), or. BMI = 703 x ( 180 / 4096 ), or. BMI = 703 x 0.0439453125.

F/25/5’2’’ [180lbs > 140lbs = 40lbs] couldn’t feel better in my mind


5 4 180 lbs woman bmi. This woman has a height of 5 feet 4 inches and a weight of 180 pounds. Her Body Mass Index (BMI) is a measure of her body fat based on her height and weight. By using the BMI formula, this woman's BMI is calculated to be 28.2. According to the World Health Organization, a BMI between 18.5 and 24.9 is within a healthy range.

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156.5 lbs: Miller (1983) 155.0 lbs: Devine (1974) 160.9 lbs: Hamwi (1964) 165.3 lbs: Healthy BMI Range: 128.9 - 174.2 lbs:. fat. This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density. Last but not least, males tend to be taller than females.

5 3 180 Lbs Woman gazemoms


Updated Equations for Ideal Weight. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for.

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Calculate Your Body Mass Index. Español. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below.